family, Parenting

How I Do It… And Why

If I had a dollar for every time someone said to me, “I don’t know how you do it”, well hell, I’d have a lot more money than I do now!  But in all seriousness, I get asked that question a lot over stuff that I consider routine, so I wanted to talk about it… Continue reading How I Do It… And Why

adventures, fitness, Mental Health, Uncategorized

Quiet Contemplation and Reflection

Around here we try to take the time to reflect on our actions, thoughts and words frequently, but, as with all things, life gets the best of us and it gets lost in the shuffle. So, Sunday's are a day for some reflection and introspection. For myself, it's easy to sit and think about the… Continue reading Quiet Contemplation and Reflection

Mental Health, Reading & Writing

The Positives and Negatives of Social Media, and How to Maintain Balance

Let’s talk about social media a little bit. I have been on social media much more in the past few months than the last few years, honestly. Since starting a blog and working on a novel I have felt motivated to connect with the writing community far more, and likewise with the fitness community because… Continue reading The Positives and Negatives of Social Media, and How to Maintain Balance