fitness

How fitness transformed more than just my physique…

One year ago today I began a journey that would soon change my life in ways I didn't realize... It actually started on October 24, 2019 when I reached out to Brittany (a friend who runs Body by Brittany, a personal training company based out of Michigan) and said "it's time and I need your… Continue reading How fitness transformed more than just my physique…

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The Dreaded Writer’s Block

Let’s talk writer’s block for a minute. If you’re reading this then you’ve likely suffered it a time or two but let’s go over it anyway. Merriam-Webster defines writer’s block as “a psychological inhibition preventing a writer from proceeding with a piece.” 1 In other words, when you’re writing and all of a sudden you just… Continue reading The Dreaded Writer’s Block