family, Parenting

How I Do It… And Why

If I had a dollar for every time someone said to me, “I don’t know how you do it”, well hell, I’d have a lot more money than I do now!  But in all seriousness, I get asked that question a lot over stuff that I consider routine, so I wanted to talk about it… Continue reading How I Do It… And Why

adventures, fitness, Mental Health, Uncategorized

Quiet Contemplation and Reflection

Around here we try to take the time to reflect on our actions, thoughts and words frequently, but, as with all things, life gets the best of us and it gets lost in the shuffle. So, Sunday's are a day for some reflection and introspection. For myself, it's easy to sit and think about the… Continue reading Quiet Contemplation and Reflection

adventures, family, Uncategorized

Recharge, Reset, and Reflect

Sometimes in life, we find magic in the most unexpected places. The way a person smiles at us, the way a laugh can change your whole day, or even the way a song can spark a memory. These moments have a way of changing us, creating fragments of the person we are, and yet, we… Continue reading Recharge, Reset, and Reflect

fitness

How fitness transformed more than just my physique…

One year ago today I began a journey that would soon change my life in ways I didn't realize... It actually started on October 24, 2019 when I reached out to Brittany (a friend who runs Body by Brittany, a personal training company based out of Michigan) and said "it's time and I need your… Continue reading How fitness transformed more than just my physique…

Uncategorized

The Dreaded Writer’s Block

Let’s talk writer’s block for a minute. If you’re reading this then you’ve likely suffered it a time or two but let’s go over it anyway. Merriam-Webster defines writer’s block as “a psychological inhibition preventing a writer from proceeding with a piece.” 1 In other words, when you’re writing and all of a sudden you just… Continue reading The Dreaded Writer’s Block