fitness, Uncategorized

Starting AND Maintaining Fitness Goals

Getting started in something is easy, but continually progressing and moving forward is much harder. This is especially true, it seems, when it comes to fitness and nutrition. So often I’m asked how I manage to keep moving foward and progressing in my fitness goals. I’ve come so far in such a short time, and… Continue reading Starting AND Maintaining Fitness Goals

family, Mental Health, Parenting

Life As A Military Spouse

What’s it like being a military spouse? How do you handle the distance and separation? How do you deal with frequent moves? What’s it like having to do everything alone? These are a few of the questions I’ve been asked over the years. Today I want to touch on some of these and give you… Continue reading Life As A Military Spouse

family, Parenting, Uncategorized

Discovering Who You Are and How to Find Balance in Motherhood

Finding yourself, who you truly are at your core, is hard. Finding yourself during motherhood, at least for me, has been undeniably harder.  So often as mothers (fathers, too) we devote our entire being to raising our children and doing what they need, without much consideration for ourselves. Many of us (I fall into this… Continue reading Discovering Who You Are and How to Find Balance in Motherhood

Mental Health, Reading & Writing, Uncategorized

New Year… Same Me!

Resolutions. I mentioned in my New Year’s Even post that I don’t make them. I don’t believe in creating a concrete idea for what I am *going to do* in the next year. It is too hard, in my opinion, to ensure that you will do something you set out to do. Not because it’s… Continue reading New Year… Same Me!

adventures, family

An Inspired Journey Through a Dreadful Year

What a year! I think we can all breathe a small sigh of relief in knowing that it’s (nearly) over, am I right?! In a year that started as most do (at least IMO), with promise and anticipation, the majority of us have been vastly disappointed. Emotions quickly turned to fear and angst over situations… Continue reading An Inspired Journey Through a Dreadful Year

adventures, family

A Much Awaited Family Reunion

This year has been a wild ride, and a struggle for nearly every person out there. Most of us are spending the holidays without our loved ones and it is incredibly hard. Our family was no exception, and for the second year in a row the kids would miss seeing their daddy at Christmas. As… Continue reading A Much Awaited Family Reunion

Parenting

Motherhood: the Ups, the Downs and Why We Really Do Need a Tribe

Parenting is hard.  Now that we’ve all collectively nodded and agreed, I want to talk about why I feel motherhood is especially hard, and tips I’ve learned. Of course, I realize that all parenting is hard, but since I’m a mother I am pulling from my own experiences here. I have three children that are… Continue reading Motherhood: the Ups, the Downs and Why We Really Do Need a Tribe

Uncategorized

Reinventing myself and finding my passion

It is my belief that we all have at least one pivotal moment in our lives. Often it is when we realize that we are missing a part of ourselves. Maybe it’s the career you haven’t chosen yet, wanting children, finding a spouse, getting a new hobby; anything that might symbolize a moment of clarity.… Continue reading Reinventing myself and finding my passion