adventures, fitness, Mental Health, Uncategorized

Quiet Contemplation and Reflection

Around here we try to take the time to reflect on our actions, thoughts and words frequently, but, as with all things, life gets the best of us and it gets lost in the shuffle. So, Sunday's are a day for some reflection and introspection. For myself, it's easy to sit and think about the… Continue reading Quiet Contemplation and Reflection

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Happy Thanksgiving

As I'm finishing my practice and coming back down to reality from Savasana, there is a whirlwind of senses surrounding me, reminding me of everything I am grateful for. The sound of my furness thrumming, my family's footsteps and giggles, even my children’s consistent fighting (they don’t miss a day of that) remind me that… Continue reading Happy Thanksgiving

adventures, Parenting

Travelling With Children and Why I Do It

Another miniature adventure checked off our list. Have you ever travelled alone with children? It’s not always the easiest or most fun thing to do, and let’s face it, kids can be downright annoying at times. My oldest two are always fighting with each other and asking “are we there yet?”, and my youngest tends… Continue reading Travelling With Children and Why I Do It

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Johnny Marlin

Thump. Thump. Thump. The loud banging startled Anna from a deep slumber. She rolls over and squints at the clock, wondering who is banging on her door at three A.M.? Dragging herself out of bed with a groan, she sneaks a quick glance into her daughter Karen's room, just to make sure she hasn't snuck… Continue reading Johnny Marlin

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A Trip to Michigan’s Upper Peninsula

Now that the weather is finally starting to turn cool, I am at once deliriously happy and yet longing for the warmth and beauty of the summer. Fall holds its own special place in my heart, with nature’s beautiful colors being a favorite view. But this past summer I had the pleasure of a lovely,… Continue reading A Trip to Michigan’s Upper Peninsula