fitness, Uncategorized

Starting AND Maintaining Fitness Goals

Getting started in something is easy, but continually progressing and moving forward is much harder. This is especially true, it seems, when it comes to fitness and nutrition. So often I’m asked how I manage to keep moving foward and progressing in my fitness goals. I’ve come so far in such a short time, and… Continue reading Starting AND Maintaining Fitness Goals

Uncategorized

The Dreaded Writer’s Block

Let’s talk writer’s block for a minute. If you’re reading this then you’ve likely suffered it a time or two but let’s go over it anyway. Merriam-Webster defines writer’s block as “a psychological inhibition preventing a writer from proceeding with a piece.” 1 In other words, when you’re writing and all of a sudden you just… Continue reading The Dreaded Writer’s Block